Medias
Mon p'tit cahier zéro charge mentale
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Un guide pour se libérer de la surcharge mentale, avec des conseils pour organiser son environnement, gérer son temps, planifier sans stress, apprendre à affronter les événements et les imprévus ou encore savoir communiquer et déléguer.
Technical specifications
| Release date | November 25th 2019 |
| Language | French |
| Publisher | SOLAR |
| Collection | Mon p'tit cahier |
| Categories | |
| Number of pages | 94 pages |
| Composition | Single-component retail product |
| Support | Paperback / softback |
| Illustrations | Line drawings, unspecified, Illustrations, color |
| Measure | 22.0 cm (Height), 17 cm (Width), 180 gr (Weight) |
| Accessibility | No information is available regarding the accessibility of the format Paper |
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