Medias
Forever Painless
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The Canadian fitness guru who showed us how to slow--even reverse--aging in her international bestseller Aging Backwards, is back with a revolutionary way to cure chronic pain with movement. "Our bodies are designed to be pain-free through our lives," says Miranda Esmonde-White, "but to achieve that, we have to move."In Forever Painless, Miranda Esmonde-White introduces us to a new understanding of how chronic pain begins when our muscles become unbalanced and cause connectiv
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Date de sortie | 31 décembre 2019 |
Langue | Anglais |
Éditeur | Random House of Canada |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |